Meditate AT HOME (FOR FREE!)
START YOUR DAY OFF RIGHT GUIDED MEDIATION: Listen to this FREE under 3 minute meditation to get you grounded and suit you up to start your day off right!
10 MINUTE GUIDED MEDITATION: This was recorded on a snow day looking out at the snow. Find a space to sit and close your eyes!
2 MINUTE GUIDED MEDITATION: This was recorded on a rainy night in Belize. Close your eyes, focus on your breath, and enjoy!
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